Dream Build Repeat #29 - How to share your story with confidence

IN THIS EPISODE

This is an exciting episode because you will be listening to me being featured on the Youtube show Write What’s Real, hosted by the amazing Natasha T. Brown Watson. Natasha is a best-selling author of the book The Absence of Excess, publisher for Elohai International Publishing & Media, and a Bible teacher. She is a communicator of God and helps influencers write and publish their books that help build God’s kingdom. In her show, Write What’s Real, Natasha chats with non-fiction authors about their books, the process of writing, and what inspired them to finally write. 

Fun fact actually, Natasha is actually the one who helped me publish my book Dream, Build, Repeat: Harness Fear to Confidently Pursue Your Biggest Dream, so essentially she is my editor. During this interview we will be discussing the writing process of my book, the publishing process, and some key things I learned during my journey. I’m even going to throw in some fun little excerpts from my book. So stay tuned!

OR LISTEN BELOW!

Topics we discuss

• Blending in and how that can affect you

• Importance of authenticity 

• Dealing with rejection 

• 7-step process from Dream, Build, Repeat 

• How to build your dream 

• Maintaining confidence

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

FACEBOOK // INSTAGRAM // YOUTUBE // WEBSITE

CONNECT WITH NATASHA

If you want to learn more about Natasha be sure to visit her website natashatbrown.com, and don't forget to check out her Youtube Channel, and Facebook. Be sure to purchase her book The Absence of Excess Here. 

Are you an inspiring author but having a hard time committing to the process? If so, check out Natasha 30 - Day Book Writing Challenge

Dream Build Repeat #28: How to get unstuck in pursuit of your dream

IN THIS EPISODE

Today's couch chat is all about our comfort zones and how comfort zones are one of the biggest things holding us back. Comfort zones can be anything from where you live, where you feel comfortable, where you thrive and where you know everything is predictable. They provide a sense of safety, peace, and confidence because we always know what to expect with our comfort zones. It's very easy to rely on our comfort zones when something different comes along; we become accustomed to that sense of peace and safety and never want to leave.

Comfort zones are good! But what happens when you start to realize that your comfort zone is preventing you from moving forward? Or you're struggling to become more than just your comfort zone? In today's episode, we will be talking about how to get out of your comfort zone, changing things up in your life, and using that to accomplish goals you never thought you could. 

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HIGHLIGHTS WE COVER 

• Hitting that mental barrier and how to keep moving forward 

• Trying new things to push through 

• Changing things up 

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #27: Discovering Your God Dream

IN THIS EPISODE

Welcome to episode 27 of the Dream Build Repeat Podcast. In this episode, we're going to be doing things a little differently. Today, you will be listening to a podcast where I am personally being interviewed by one of my girlfriends Candace Junee. She is the host of the Go-Getter Podcast and helps women entrepreneurs build and scale their six-figure businesses. 

In today's episode, we're going to be talking about discovering your God dream. I love this topic because sometimes we can find ourselves getting stuck figuring out what we're meant to do with our lives. Whether you're just starting your business or you're trying to determine the next big thing God has planned for you, we're going to be talking about how to discover your God dream and how to walk confidently into that path. 

Thank you so much for listening to today's episode. To learn more about Candace Junee, be sure to visit her website at www.candacejunee.com and follow her on IG @candacejunee

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HIGHLIGHTS WE COVER 

• What is a God dream? 

• How to know if something is actually God-given and the role the holy spirit plays in that 

• Steps to discovering what your God dream is 

• Becoming confident with your God-given dream 

• How to know when you are on the right track for your God dream 

• Go-getter empowerment segment

• Connecting with other entrepreneurs of faith 

• What Casey does for fun and self-care

• What does it mean to be a go-getter?

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #26: The Secret to Overnight Success

IN THIS EPISODE

Welcome to episode 26 of the Dream Build Repeat Podcast. If you’re someone who’s in the midst of waiting and needs the motivation to keep going, this episode just might be the pick-me-up that you need.

In this episode, I'm going to talk about the importance of trusting the process and doing the work while waiting, especially with today’s microwave society. I’ll be sharing five incredibly inspiring stories to remind us that success doesn't just happen overnight, even when it seems like it does for some people. How do we approach our own periods of waiting? What do we choose to do when the outcome that we want isn’t happening soon enough? These are some of the things that we reflect on in today's episode.

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HIGHLIGHTS WE COVER 

• How Lin Manuel Miranda took seven years to finish writing the songs for Hamilton

• Letting go of the idea that things have to happen immediately

• Reflecting on whether we’re abandoning our process too early or rushing through our process to get to our destination

• How to shift our mindset to look at a wait as a blessing

• Learning from Caleb’s story: How he patiently waited for 45 years to enter into the promised land while doing good work and growing his skills

• Ava DuVernay’s story: Becoming a successful director after leaving behind an already established career in another industry to start all over again in her 30’s

• Understanding that you don’t have to have everything figured out

• King David’s story: How he had to wait for fifteen years to become king while being in a position of servitude, without loss of enthusiasm

• How it only sometimes takes one thing, be it an idea, a perspective change, or a moment, to move the needle in your life

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #25: How to build an influential brand and other success secrets with Andrew Nguyen @BrandWithDrew

IN THIS EPISODE

Today, we welcome Andrew Nguyen to the show, Co-Founder of the O Agency and Build Your Own Brand Inc. His companies serve some of the top clients and entrepreneurs around the world, including pro-bowl athletes, CEOs, and corporations such as Verizon, Salesforce, Facebook, and Red Bull, to name a few. Andrew was recently highlighted in Gary Vaynerchuk's New York Times bestselling book, “Crushing It,” and regularly adds to editorial columns of Forbes, Entrepreneur, among many other publications.

In today’s episode, we will be talking about why Andrew believes that everyone should give themselves the grace to evolve, pivot, and fail. Andrew’s journey started in college when his parents withdrew their support for him after he decided that he didn't want to pursue a career as a pharmacist. Left on his own, he decided to enter the military, explore different passions, and overcome many hardships, which eventually led to the success that he is today. It was through all those experiences that he embraced the importance of having a vision of where you want to go, but also allowing yourself the space to grow and adjust as you go along.

OR LISTEN BELOW!

Topics we discuss

• Andrew’s entrepreneurial story, and how his life as a Marine changed the trajectory of his career

• Learning how to build his audience as a DJ in college, finally leading to building his marketing agency after graduating

• Giving yourself permission to grow and change

• How comparison programs our brains to want more than what we need

• Social media’s influence and impact on our choices

• Using storytelling to get people highly committed to your vision

• Having a vision, but being nimble enough to adapt and make changes to get to your destination

• Calibrating your intuition by embracing the journey, and learning from the failures

• The importance of recognizing your accomplishments

• Slow living and moving at your own pace with intention

Thank you so much for listening to today's episode. To learn more about Andrew Nguyen, be sure to visit his company’s website at www.byoblive.com, and follow him on IG @brandwithdrew. You can also reach out to Andrew via email at Andrew@BYOBlive.com.

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

FACEBOOK // INSTAGRAM // YOUTUBE // WEBSITE

CONNECT WITH ANDREW NGUYEN

INSTAGRAM // WEBSITE

Dream Build Repeat #24: How to become your biggest fan instead of your harshest critic

IN THIS EPISODE

Today’s episode comes with a trigger warning, because we are going to talk all about what happens when the relentless pursuit for growth and self-improvement turns TOXIC. 

In this episode, I'm going to be raw and honest with you on how I personally struggled with being unconsciously critical of myself for years, until one experience (*spoiler alert*: it involves a work potluck and brookies) completely made me question how often I was making assumptions about other people’s perceptions of me. And so, in today’s episode, I want to share some things you can reflect on when you’re being extra-critical of yourself, so that you can stop comparing, and start appreciating the positive impact that you’re creating.

OR LISTEN BELOW!

HIGHLIGHTS WE COVER 

• Reflecting on what contentment looks like when striving to be better

• How comparison shows up in the many aspects of our lives, and how it sucks all the joy out of our present experience

• Mastering the skill of becoming your biggest fan

• Taking a moment to think about the things that went well when something doesn’t turn out exactly the way you wanted it to

• Reminding yourself to speak positively on the things that you’re working on and to sit on the space of gratitude for where you’ve been and where you’re going

• Embracing happiness and power from simply responding to the call to produce

• Appreciating and deriving happiness from the positive impact you’ve created

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #23: The Power of Reinvention with Welcome Sarah Fletcher

IN THIS EPISODE

Welcome to episode 23 of the Dream Build Repeat Podcast. Today we welcome Sarah Fletcher to the show, the CEO and Founder of the Greatness Realized Brand. She has helped thousands of women reinvent their lives, increase their potential influence, and help propel their businesses and careers forward. Not only is she the author  “DECLARE: Unleash Greatness Through  Mental Fitness,” which talks about the understanding of silent struggles from within the mind and how to overcome those battles. She has also partnered with Raven’s Hope to provide education and training to young Cambodian women impacted by human trafficking. 

In today’s episode, we will be talking about how Sarah believes that everyone has greatness from within. But what does greatness mean? What does greatness even look like? When starting in the training and development side, Sarah was able to work closely with people’s minds and belief systems up close. It was there that she found a common theme around the professional space: everyone strived to be great at something but had trouble discovering what that was. Along with providing the framework that people need to experience freedom and see themselves through a completely different lens, she began helping those discover the greatness from within and using that greatness to find their true selves. 

Topics we discuss

• Sarah’s journey and how she developed her global brand 

• The experience of going belly up in a business, and how she was able to overcome everything and still get to where she is today. 

• How to handle failure 

• The concept of fear and the voices we are listening to 

• Being conscious of the words she uses every day how that plays a vital role in her life 

• The journey to writing and publishing her book

• Providing mentoring to women around the world 

• How she helps educate woman with the daily financial strains of everyday life through her money crush program 

Thank you so much for listening to today's episode. To learn more about Welcome Sarah Fletcher be sure to visit her website www.welcomesarah.com and follow her on IG @welcome_sarah.

Be sure to check out her podcast Welcome to Reinvention and don't forget to purchase her book “DECLARE: Unleash Greatness Through Mental Fitness,” here

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

FACEBOOK // INSTAGRAM // YOUTUBE // WEBSITE

CONNECT WITH WELCOME SARAH

INSTAGRAM // WEBSITE

Dream Build Repeat #22: How to deal when life doesn't go as planned

IN THIS EPISODE

Welcome to the Dream Build Repeat Podcast. I am so excited to share this episode with you because today, we are talking about what happens when life gets in the way, and I know this happens to a lot of us. 

Today I'm going to be open and honest with you and share my personal story on what my life has looked like the last year and a half and how I went from traveling, being booked every weekend, to being on a book tour, and then one day, life happened, and everything just stopped. 

We all have our dreams and goals in mind and how we are going to accomplish them.  However, when things don't go according to plan and life gets in the way, it can affect how we do work. The global pandemic is the perfect example of this right now. So, in today's episode, I want to discuss how we can embrace the experiences life has thrown at us and how we can view them as a way to grow for ourselves and see that when life gets hard, there is always light at the end of the tunnel. 

Highlights we Cover 

• The global pandemic and what that looked for Casey at the end of 2019

• Learning to set boundaries for yourself and being a little less productive 

• Loving, enjoying, and maximizing the season that you are in 

• Even when life is not going well, there is always light at the end of the tunnel 

• Taking a moment to look at your blessings and taking a look at the things that went right for you 

• Embracing the middle and having those hard conversations with those around you 

Thank you so much for listening to today's episode. Be sure to order my order book Dream, Build, Repeat: Harness Fear to Confidently Pursue Your Biggest Dream Here 

To learn more about Casey be sure to visit her website at Caseysharperson.com and don't forget to follow her on Instagram, Facebook, and Youtube.

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #21: Social justice, philanthropy, & an unexpected love story with Kia Ervin Williams

IN THIS EPISODE

Excited to chat with Kia Williams about the intersection of philanthropy and social justice. She shares incredible gems about how she has created a specialty niche in order to serve the underserved.

About Kia:
Kia Ervin Williams is known for masterfully crafting brands and ensuring that diversity and philanthropy are a part of the conversation. Kia possesses over 15 years of proven experience with demonstrated results procuring strategic partnerships, executing successful communication strategies, and overseeing organizational development.

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

CONNECT WITH KIA

INSTAGRAM // WEBSITE

Dream Build Repeat #20: How to fearlessly pursue your dreams with Charisa Monroe and Shevon Jones

IN THIS EPISODE

I'm hopping on the other side of the mic for this episode. I had the honor of having a conversation on the Fearless Podcast with Arian Simone.

In this episode, we are discussing what it looks like to go after your dreams fearlessly. Charisa Munroe (Myles Monroe's daughter) and I share our journies of following our passion, purpose, and how we ended up doing exactly what they love. So many nuggets in this episode.

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #19: How to make God the CEO of your life and work with Juliette Bush

IN THIS EPISODE

In this episode, we meet Juliette Bush, founder of Brave By Faith Travel. She hosts retreats all over the world and is the author of two books. 

Some key topics that we discussed are: 

1. Discovering purpose in the mundane aspects of life

2. Handling business copycats

3. Trusting God with marketing, promotion, and business growth

4. Embracing singleness as an ambitious woman

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

CONNECT WITH JULIETTE

INSTAGRAM // WEBSITE

Dream Build Repeat #18: How to build an impactful brand with no experience with Shahnaz Singh-Kandah

IN THIS EPISODE

Shahnaz Singh-Kandah is a daughter of The King passionate about helping people own their identity in Christ. She is a Jersey girl who received her Bachelor of Science in Neuroscience from Northeastern University. Shahnaz received her Bachelor's and Master’s in Nursing from Columbia University. She now works as a clinician in New York City providing care to patients with rare cancers. 

In addition, she founded an organization called New Beginnings Brunch in 2018 encouraging women to pursue their God-given dream(s). In her spare time, Shahnaz enjoys iced coffee, seafood boils with girlfriends, travel (pre-covid), and inspiring people to choose joy despite their experiences.

In this episode we discuss: 

• Building a brand (New Beginnings Brunch) without any experience

• How to hear from God and take action on that

• How to trust when your plans aren't working out

• How to rest well

• How to journal well

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

Books mentioned: Discerning the Voice of God by Pricilla Shirer

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

CONNECT WITH SHAHNAZ

INSTAGRAM (NBB) // FACEBOOK // INSTAGRAM (PERSONAL)

Dream Build Repeat #17: How to embrace failure and pioneer your perfect path with George F. Knox, Esq.

IN THIS EPISODE

In this conversation, we talk about embracing failure, trailblazing your own path, disappointing family, and everything in between. This is a raw discussion. You will walk away empowered to follow your biggest dreams.

Our guest today is George F. Knox, a respected attorney, business, and community leader. He was instrumental in shaping South Florida’s diverse economic landscape. Both behind-the-scenes and "on-the-record," Mr. Knox has helped establish many of Miami’s signature enterprises. He was the first black City Attorney of the City of Miami from 1976-1982, and was in private practice, specializing in public policy and local government operations.

One of my favorite quotes from this conversation is:
" It’s very important to pay attention in ways that allow all of us to discover and to make use of the things that we do that appear to come naturally. Especially if we don’t worry about outcomes or appearances as we share our gifts." - George F. Knox, Esq.

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LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #16: Evolving in purpose and womanhood with Ashley Joy Sutton

IN THIS EPISODE

I had the absolute pleasure of having a conversation with Ashley Joy Sutton. She specializes in teaching visionaries how to confidently master their mindset, ditch their fears, and pursue their professional endeavors. Ashley Joy is a 2x author, coach, wife, and mama. She's so incredibly authentic and I'm so excited for you all to meet her!

In this episode we talk: 

• Living and working abroad for three years (with travel to 16 countries)

• Maximizing your single life

• Falling in love abroad

• The purpose shift from single life to married life

• Moving (literally) by faith

• How to hear the voice of God

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Ashley Joy’s books, Dreams of Joy and She Laughs: A Devotional with Motivational Quotes and Life Lessons for the Overcoming Woman

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

CONNECT WITH ASHLEY

WEBSITE // INSTAGRAM // TWITTER

Dream Build Repeat #14: How to reduce anxiety, maintain your peace, and other practical tips from a counselor (w/ Rudi Coleman)

IN THIS EPISODE

In this episode, I interview Rudi Coleman, a licensed clinical counselor. 

We talk about: 

• If counseling has a place in the church

• Who should go to counseling & how to choose the best counselor

• Resources to find and pay for counseling

• How to connect during social distancing (for introverts and extroverts)

• How to prioritize self-care, mental health, fun, and work

• & more!

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

• Psychology Today

• Low-cost alternative: Group Therapy

• Free counseling/ Income based services: Community Services Board

Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

CONNECT WITH RUDI

WEBSITE // INSTAGRAM //

Dream Build Repeat #15: The missing link in your brand... gratitude

IN THIS EPISODE

In this episode, you'll learn two ways to express gratitude and build your brand at the same time.

You'll hear me reference this post by @GirlConfident (Rachel Luna).

If you’re feeling a bit stuck, download the Launch without Fear Audio Training: https://www.caseysharperson.com/start

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

CONNECT WITH CASEY

FACEBOOK // INSTAGRAM // YOUTUBE // WEBSITE

Dream Build Repeat #11: How to build a legacy in your career, family, and personal life with Carl H. Sharperson, Jr.

IN THIS EPISODE

What does it mean to build a legacy? How do you build a career that your family will be proud of? How do you take control of your future rather than waiting for things to happen? 

Today's guest is Carl H. Sharperson, Jr. He is a former Division 1 football player, US Naval Academy graduate, US Marine Corps officer and pilot, a leader in 3 Fortune 500 companies, and my dad! 

In this episode you'll learn the following: 

1. Adversity is a gift

2. Your past experiences are the key to your future success

3. Strategies to elevate your career and earn more money

4. Mindset determines your perspective, which determines your legacy

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

Carl’s book - Sharp Leadership: Overcome Adversity to Lead with Authenticity.

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

CONNECT WITH CARL

WEBSITE // YOUTUBE // LINKEDIN

Dream Build Repeat #12: How to get in position for elevation

IN THIS EPISODE

There’s nothing like BEING in a position for God to do what he wants to do in your life. But GETTING in position might require some discomfort, some shifting, and some changing. 

In this episode, we'll talk through what it looks like to get in position:

1. Follow-through

2. Expansion through education

3. Belief in what's possible

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #9: The nitty gritty of writing your first book

IN THIS EPISODE

FINALLY, Dream, Build, Repeat: Harness Fear To Confidently Pursue Your Biggest Dreams has been published!

In this episode, you'll hear a bit about the book and the process that I took to come up with the topic and take it from idea to reality.

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website

Dream Build Repeat #8: Secrets a perfectionist will never reveal

IN THIS EPISODE

Honestly, I wasn't that pleased with how my year turned out. It's kind of embarrassing to admit, but as a recovering perfectionist, it's hard to accept that what will be will be. 

Quick notes from the episode: 

In this episode, I reveal 3 big failures that kept me from happiness in 2019. 

1. Didn't track wins

2. Didn't celebrate wins

3. Didn't review the wins and losses of the week, month, or quarter

On the flip side, I'll share 3 strategies that I'm using to make sure it NEVER happens again. 

1. Setting clear goals that are revisited on a frequent basis

2. Building in celebration points and rewards

3. Share goals with others

OR LISTEN BELOW!

LINKS FROM THE SHOW

Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.

CONNECT WITH CASEY

Facebook // Instagram // Youtube // Website