Dream Build Repeat #24: How to become your biggest fan instead of your harshest critic
IN THIS EPISODE
Today’s episode comes with a trigger warning, because we are going to talk all about what happens when the relentless pursuit for growth and self-improvement turns TOXIC.
In this episode, I'm going to be raw and honest with you on how I personally struggled with being unconsciously critical of myself for years, until one experience (*spoiler alert*: it involves a work potluck and brookies) completely made me question how often I was making assumptions about other people’s perceptions of me. And so, in today’s episode, I want to share some things you can reflect on when you’re being extra-critical of yourself, so that you can stop comparing, and start appreciating the positive impact that you’re creating.
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How to become your biggest fan instead of your harshest critic
HIGHLIGHTS WE COVER
Reflecting on what contentment looks like when striving to be better
How comparison shows up in the many aspects of our lives, and how it sucks all the joy out of our present experience
Mastering the skill of becoming your biggest fan
Taking a moment to think about the things that went well when something doesn’t turn out exactly the way you wanted it to
Reminding yourself to speak positively on the things that you’re working on and to sit on the space of gratitude for where you’ve been and where you’re going
Embracing happiness and power from simply responding to the call to produce
Appreciating and deriving happiness from the positive impact you’ve created
LINKS FROM THE SHOW
Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.
Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start