Dream Build Repeat #14: How to reduce anxiety, maintain your peace, and other practical tips from a counselor (w/ Rudi Coleman)
IN THIS EPISODE
In this episode, I interview Rudi Coleman, a licensed clinical counselor.
We talk about:
If counseling has a place in the church
Who should go to counseling & how to choose the best counselor
Resources to find and pay for counseling
How to connect during social distancing (for introverts and extroverts)
How to prioritize self-care, mental health, fun, and work
& more!
OR LISTEN BELOW!
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How to reduce anxiety, maintain your peace, and other practical tips from a counselor (w/ Rudi Colem
LINKS FROM THE SHOW
Casey’s book, Dream, Build Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams. Grab your signed paperback version or the ebook version.
Low-cost alternative: Group Therapy
Free counseling/ Income based services: Community Services Board
Complimentary Launch without Fear Audio Training: https://www.caseysharperson.com/start
CONNECT WITH CASEY
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